July isPostural Awareness Month. Throughout the month of July, we will be talking about the benefits of holding proper posture, and ways you can improve your posture throughout your day in order to reduce stress on yourself and on your body.
It is estimated that over 100 million Americans suffer from some sort of back pain throughout the calendar year, which equates to over $600 billion per year in health care costs and lost productivity according to a report by the Institute of Medicine (IOM).
