At Waldwick Family Chiropractic one of the most common concerns that we see from our patients who suffer back pain is their core stability. Many people think they have a weak core, or that their core is not doing the job that it is supposed to do. Today we are going to discuss one of the preliminary findings that we look for when a patient has this type of concern. The best part is that this is easy enough that you can do it right at home, and the fix is even easier!
A few weeks ago, we looked at why you may be experiencing more headaches since you started working from home. Now that you understand why it leads to pain, let's dive into how you can optimize your laptop workstation to prevent these types of nagging injuries from occurring in the first place.
One of the more common questions we get from our patients when it comes to workstation ergonomics, especially now with all the work from home situations here in the Waldwick, NJ community, is whether or not they should be using a standing desk. I always tell my patients to be cautious with this situation.
Chronic pain has become one of the most debilitating medical conditions that our country deals with in today’s day in age. Every year there are millions of dollars that are sunk into researching and treating Chronic pain, and this is not counting the millions of dollars that are lost in workman’s compensation
Each morning millions of students across the nation are racing to the school bus or scurrying to their classrooms with an overstuffed back-pack slung over one shoulder. While carrying a back-pack to school each morning might seem harmless, it can cause painful back and neck problems for your children who do not pack or carry their back packs properly.
