wellness

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Avoiding Pain This Fall - 3 Easy Steps!

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Avoiding Pain This Fall - 3 Easy Steps!

Here are three easy tips to help you avoid flare-ups of chronic pain during the autumn season.

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Why You Should Be Getting Adjusted! - Intro to Wellness Chiropractic

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Why You Should Be Getting Adjusted! - Intro to Wellness Chiropractic

Understanding the basics of Chiropractic neurology, and how the spine relates to the nervous system, is key to understanding why it is important to add preventative Chiropractic care to your wellness routine.

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Is Your Child's Back-Pack Causing Harm?

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Is Your Child's Back-Pack Causing Harm?

Each morning millions of students across the nation are racing to the school bus or scurrying to their classrooms with an overstuffed back-pack slung over one shoulder. While carrying a back-pack to school each morning might seem harmless, it can cause painful back and neck problems for your children who do not pack or carry their back packs properly.

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3 Easy Steps to Improve Your Posture

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3 Easy Steps to Improve Your Posture

July is Postural Awareness Month. Throughout the month of July, we will be talking about the benefits of holding proper posture, and ways you can improve your posture throughout your day in order to reduce stress on yourself and on your body.